sandiJan 25, 20192 minDiversify the Diet to Diversify the Gut Microbiomehome By now you've likely read from several sources that diversity in gut microbiota = better health. The more variety of gut bacteria we...
sandiOct 26, 20185 minAre Your Gut Bacteria Causing Weight GainGut microbes influence weight gain and loss and even healthy gut bacteria can sometimes thwart your best weight loss efforts.