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Diversify the Diet to Diversify the Gut Microbiome
home By now you've likely read from several sources that diversity in gut microbiota = better health. The more variety of gut bacteria we...

sandi
Jan 25, 20192 min read
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Are Your Gut Bacteria Causing Weight Gain
Gut microbes influence weight gain and loss and even healthy gut bacteria can sometimes thwart your best weight loss efforts.

sandi
Oct 26, 20185 min read
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