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    how long does it take to heal the gut?
    sandi
    • Aug 23, 2018
    • 2 min

    how long does it take to heal the gut?

    Almost every one of my health coaching clients has asked this question. Unfortunately, there isn't a simple answer. Just like a...
    162 views0 comments
    Update: Day 37 of My Alkaline Cleanse - Raw Food Diet for Candida/SIBO
    sandi
    • May 7, 2017
    • 3 min

    Update: Day 37 of My Alkaline Cleanse - Raw Food Diet for Candida/SIBO

    [Updated 10/26/18] [Updated 4/29/20] Let's start this post with a gnarly photo of my tongue, pre-alkaline diet on the left, and 37 days...
    1,534 views0 comments

    ​

    Chandler, AZ 85225

    rockthebiome@gmail.com

    SANDI MILLER

    rocker of the µbiome

    gut mechanic

     fermentationist

    health coach

    © 2017 - 2020 Rock the Biome, LLC
     

     Disclaimer: The information on this website is for informational purposes only and is not intended as medical advice. Check with your doctor before making changes to your diet or medications.