sandiMay 7, 20203 minReview of Gut Zoomer 3.0 Gut Microbiome Test from Vibrant Wellness. Is This a Valid and Useful TestWhen uBiome closed their lab doors and packed up shop, it took away one of my favorite tools for taking a peek into the microbiomes of my...
sandiAug 29, 20183 minode to coffee - its benefits to gut healthIn January of this year (2018) when I received my first set of Viome (gut sequencing with food recommendations) results, my...
sandiAug 23, 20182 minhow long does it take to heal the gut?tldr: It varies, but everyone who has worked with me has reported feeling small improvements within a few days and massive improvements...
sandiFeb 28, 20185 minhow to mess up your gut microbiome - lesser known threats to our healthEveryday foods and products that can damage the health of our gut microbiomes, including maltodextrin and Stevia.