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Post COVID Syndrome and Gut Issues
One afternoon during the last week of February, I hugged a friend who had just returned from an overseas trip as we headed out to grab...

sandi
Oct 4, 20206 min read
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how long does it take to heal the gut?
tldr: It varies, but everyone who has worked with me has reported feeling small improvements within a few days and massive improvements...

sandi
Aug 23, 20182 min read
226 views
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Update: Day 37 of My Alkaline Cleanse - Raw Food Diet for Candida/SIBO
[Updated 10/26/18] [Updated 4/29/20] Let's start this post with a gnarly photo of my tongue, pre-alkaline diet on the left, and 37 days...

sandi
May 7, 20173 min read
2,864 views
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my ubiome results - the good, the bad and the ugly
The results of my first uBiome gut sequencing test was shocking. I have NO bifido bacteria in my gut. Like, none. Zip. Zilch. Zeeeerrrro....

sandi
Apr 11, 20172 min read
458 views
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