Post COVID Syndrome and Gut Issues
One afternoon during the last week of February, I hugged a friend who had just returned from an overseas trip as we headed out to grab...
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sandi
- Aug 23, 2018
- 2 min
how long does it take to heal the gut?
Almost every one of my health coaching clients has asked this question. Unfortunately, there isn't a simple answer. Just like a...
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sandi
- May 7, 2017
- 3 min
Update: Day 37 of My Alkaline Cleanse - Raw Food Diet for Candida/SIBO
[Updated 10/26/18] [Updated 4/29/20] Let's start this post with a gnarly photo of my tongue, pre-alkaline diet on the left, and 37 days...
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sandi
- Apr 11, 2017
- 2 min
my ubiome results - the good, the bad and the ugly
The results of my first uBiome gut sequencing test was shocking. I have NO bifido bacteria in my gut. Like, none. Zip. Zilch. Zeeeerrrro....
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