home By now you've likely read from several sources that diversity in gut microbiota = better health. The more variety of gut bacteria we have, the greater the variety of functions they can perform, which logically equates to better metabolism of the foods we eat; better gut, brain, endocrine, you-name-it function, and better detoxification. So, how do we diversify our gut microbiota? Different kinds of microbes prefer different kinds of food. The key to diversifying the micr