
Results From My 30 Day Keto Experiment aka My Gut Hates Keto
home My microbiome hated keto. My taste buds loved it for a while - organic turkey bacon, homemade-pesto-topped wild-caught salmon, raw cheese, raw cream from local grass-fed cows. Homemade whipped cream. Pumpkin spice whipped cream. Need I say more? No, but I will: Cauliflower goat cheese pizza crust. As delicious as they were, after a while these foods started to feel like Groundhog Day and I often turned to Headbanger's Kitchen for recipes to help me at least feel like I h