[ Trigger warning: death, loss ] If you've read some of my previous blog posts, you'll know that the events that destroyed my gut in 2014...

Years ago, i made lists of things that instantly brought me joy. I called those lists "Automatic Joy," after a line from the song, Coin...

A couple months ago, i sat glued to my laptop listening to some of the world's top gut health professionals speak on the microbiome, its...

I watched a short video (see below) a while back about how the reintroduction of wolves changed the environment they were reintroduced...