how my broken gut made me a cheap date - gut dysbiosis, DNA SNPs and alcohol
[ Trigger warning: death, loss ] If you've read some of my previous blog posts, you'll know that the events that destroyed my gut in 2014...
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sandi
- Mar 21, 2018
- 2 min
automatic joy : can happiness improve the microbiome - and your health?
Years ago, i made lists of things that instantly brought me joy. I called those lists "Automatic Joy," after a line from the song, Coin...
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sandi
- Aug 12, 2017
- 4 min
childhood trauma and illness - EMDR therapy and gut rebuilding
A couple months ago, i sat glued to my laptop listening to some of the world's top gut health professionals speak on the microbiome, its...
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sandi
- Jan 28, 2017
- 1 min
How One Seemingly Small Change Can Influence the Bigger Picture
I watched a short video (see below) a while back about how the reintroduction of wolves changed the environment they were reintroduced...
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