...and also carrot cake, which happens to be my favorite. Many people have heard about the ketogenic diet - keto, for short, and some of you may have tried it, or are currently in ketosis (which is different from diabetic ketoacidosis, which is not a good thing and very dangerous). Being in ketosis, simply put, means that your body has made a major metabolic shift from burning glucose as its primary fuel source to burning fat as its primary fuel source. Who wouldn't want to b