tldr: It varies, but everyone who has worked with me has reported feeling small improvements within a few days and massive improvements...

In April 2017, I posted the results of my very first gut sequencing test. The company i used was uBiome and I did their $89 standard...

[Updated 10/26/18] [Updated 4/29/20] Let's start this post with a gnarly photo of my tongue, pre-alkaline diet on the left, and 37 days...