Blog | rockthebiome

sandi

Jun 6, 2018
5 min

let them eat cake! do government agencies protect us from harmful foods?

sandi

Apr 29, 2018
3 min

how my broken gut made me a cheap date - gut dysbiosis, DNA SNPs and alcohol

sandi

Mar 21, 2018
2 min

automatic joy : can happiness improve the microbiome - and your health?

sandi

Feb 28, 2018
5 min

how to mess up your gut microbiome - lesser known threats to our health

sandi

Jan 20, 2018
6 min

uBiome, SmartGut, BIOHM and Viome - my test results and gut microbiome evolution

sandi

Dec 26, 2017
3 min

the things you do for love (like swallowing fermented cod liver oil)

sandi

Oct 10, 2017
3 min

the effects of a high-fruit diet on my blood sugar (and a recipe for hashbrown crust quiche)

sandi

Oct 1, 2017
3 min

how i got my holiday spirit back - ferments are in the air! (bonus: dairy-free cashew cheese ball re

sandi

Sep 19, 2017
2 min

impressing and destressing at our office jobs

sandi

Aug 12, 2017
4 min

childhood trauma and illness - EMDR therapy and gut rebuilding

sandi

May 7, 2017
3 min

Update: Day 37 of My Alkaline Cleanse - Raw Food Diet for Candida/SIBO

sandi

Apr 23, 2017
1 min

Science or Sci-fi? Swallowing viruses to kill pathogenic bacteria

sandi

Apr 19, 2017
2 min

day 19 of 95% raw food alkalizing diet and cleanse

sandi

Apr 12, 2017
1 min

fermentation certification

sandi

Apr 11, 2017
2 min

my ubiome results - the good, the bad and the ugly

sandi

Jan 28, 2017
1 min

How One Seemingly Small Change Can Influence the Bigger Picture

sandi

Jan 21, 2017
2 min

Rock the Biome

let them eat cake! do government agencies protect us from harmful foods?

how my broken gut made me a cheap date - gut dysbiosis, DNA SNPs and alcohol

automatic joy : can happiness improve the microbiome - and your health?

how to mess up your gut microbiome - lesser known threats to our health

uBiome, SmartGut, BIOHM and Viome - my test results and gut microbiome evolution

the things you do for love (like swallowing fermented cod liver oil)

the effects of a high-fruit diet on my blood sugar (and a recipe for hashbrown crust quiche)

how i got my holiday spirit back - ferments are in the air! (bonus: dairy-free cashew cheese ball re

impressing and destressing at our office jobs

childhood trauma and illness - EMDR therapy and gut rebuilding

Update: Day 37 of My Alkaline Cleanse - Raw Food Diet for Candida/SIBO

Science or Sci-fi? Swallowing viruses to kill pathogenic bacteria

day 19 of 95% raw food alkalizing diet and cleanse

fermentation certification

my ubiome results - the good, the bad and the ugly

How One Seemingly Small Change Can Influence the Bigger Picture

and with that, our first ferment babies were born....

SANDI MILLER

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