How to Make a Vision Board and Why You Should!
home I live in Arizona, USA. In 2003, I moved here from my beloved homeland of Virginia because the guy I had been dating for half a year...
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sandi
- Sep 19, 2018
- 2 min
is your gut leaking toxins into your bloodstream? (and what to do about it)
It's much more common that my health coaching clients exhibit signs of intestinal permeability, aka "leaky gut" than not. The intestinal...
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sandi
- Jun 8, 2018
- 3 min
suicide and the gut microbiome
This week, we've lost two celebrities to suicide. First, Kate Spade, and only three days later, Anthony Bourdain. Suicide contagion is a...
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