home I live in Arizona, USA. In 2003, I moved here from my beloved homeland of Virginia because the guy I had been dating for half a year...

It's much more common that my health coaching clients exhibit signs of intestinal permeability, aka "leaky gut" than not. The intestinal...

This week, we've lost two celebrities to suicide. First, Kate Spade, and only three days later, Anthony Bourdain. Suicide contagion is a...